A snoring appliance, also known as an anti-snoring device or snoring mouthpiece, is a device designed to reduce or eliminate snoring during sleep. Snoring occurs when the flow of air through the mouth and nose is partially blocked during sleep, leading to vibrations of the tissues in the throat, resulting in the characteristic sound of snoring.
There are several types of snoring appliances, and they generally work by repositioning the jaw or tongue to keep the airway open. Here is the most common type:
Mandibular Advancement Devices (MADs): These are among the most common types of snoring appliances. MADs look similar to mouthguards used in sports but are specifically designed to hold the lower jaw (mandible) forward. By keeping the jaw in a forward position, MADs help prevent the collapse of the soft tissues at the back of the throat, reducing the likelihood of snoring.
It's important to note that the effectiveness of snoring appliances can vary from person to person, and their success may depend on the specific cause of snoring. Additionally, it's advisable to consult with a healthcare professional before using any anti-snoring device, as snoring can sometimes be a symptom of a more serious underlying condition, such as sleep apnea.
People considering the use of snoring appliances may also explore lifestyle changes, such as maintaining a healthy weight, avoiding alcohol and sedatives before bedtime, and adopting a regular sleep routine, as these factors can contribute to snoring.
Here at Gleam Dental, we have a digital teeth scanner to make your snoring appliance for perfect fit!
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